Play fitness video games in corona virus (sars-cov-2) lockdown:

Corona Virus is a novel sickness attacking the respiratory system. Elderly people & those having pre-existing medical disorders (such as asthma, diabetes, heart disease) appears to be severely vulnerable to the disease.

Unfortunately, there is no specific treatment for the disease which has caused havoc in the world. However, symptomatic treatment is available based on the patient's clinical condition.

Play fitness video games in quarantine

Symptoms:

Fever, cough, sore throat & headache are some of the general symptoms. However, the symptom may vary from person to person and some people with strong immune system may not feel any symptom at all.

General Precautions:


Corona Virus Precautions
Corona Virus Precautions
(Image Credit: BBC.Com)

  • Prevention is better than cure. As there is no specific vaccine available for the treatment of the disease, the following precautions must be followed to avoid falling sick:
  • Regular hand- wash with soap for at least 20 seconds.
  • Physical distancing. Avoid hand shake or hugging. Keep at least two-meter distance from other persons.
  • Social distancing. Avoid visiting crowdie places.
  • Use proper mask whenever going out of the house.
  • Use a tissue for coughs  
  • Remember the virus enters the body through mouth, nose & eyes so avoid touching these organs.
  • Self-isolation / quarantine if feeling symptoms or having close contact with infected individual.
  • Strict adherence to lock down if announced by the government.
  • Develop your immunity by eating good food, good sleep & regular exercise.

Exercises:


Play fitness video games to fight Corona Virus
Play fitness video games to fight Corona Virus
(Image Credit: Beat Games)


Fortunately, we can cope with lockdown & self-isolation in a better manner because of the availability of video games. There are numerous fitness-based games to keep you and your family in good physical condition & raise your immune system.

Having a healthy body can help you in fighting Corona but a sound mind can help you in staying positive. Get a cool mind by playing brain games: Play free mind games during lockdown

Ring Fit Adventure:


Play Ring Fit Adventure in Quarantine
Play Ring Fit Adventure in Quarantine
(Image Credit: Wired.Com)


In the wake of Corona Virus outbursts & consequent lockdowns by many countries, this game is now well-known as a better remedy for self-isolation and lockdown.

It has the potential to cater to all kinds of physical exercises.

Sprint Vector:


Play Sprint Vector  in Quarantine
Play Sprint Vector  in Quarantine
(Image Credit: Survios)


A very enjoyable game. Sure to provide a lot of excitement if played with family and friends.

Very exciting features including ascending walls, making long jumps & figuring out shortcuts.

Just Dance:


Play Just Dance in Quarantine
Play Just Dance in Quarantine
(Image Credit: Ubisoft)


An interesting combination of prevalent melodies & old classical music which increases the pleasure.

The game is suited to the taste of children & parents alike to enjoy nice time together.

Beat Saber:


Play Beat Saber in Quarantine
Play Beat Saber in Quarantine
(Image Credit: Beat Games)


It is VR sort of rhythmic game where you slit the beats of exotic music as they rush towards you. Seems simple playing but challenging to master.

Can be counted amongst the best musical games of all times. 

In this game you are not using your legs. However, there is tremendous swinging of arms that gives you a good workout.

Yoga Master:


Play Yoga Master in Quarantine
Play Yoga Master in Quarantine
(Image Credit: Oxygene S.R.L.)


Yoga exercises are meant to bring harmony of mind and body, thus promoting serenity and tranquility in your life.

Best needed in current situation where the corona virus is spreading with accompanied devastation, yoga gives you peculiar relaxation and peace of mind.

Zumba Fitness World Party:


Play Zumba Fitness World Party in Quarantine
Play Zumba Fitness in Quarantine
(Image Credit: ZoĆ« Mode)


A dancing game with live actors and beautiful background.

The game is a combination of workouts to help inspire fitness. Further interest is generated by various dance styles. The game is best for the children, however, adult could also find it useful.

Shape Up:


Play Shape Up in Quarantine
Play Shape Up in Quarantine
(Image Credit: Ubisoft)


If you want to burn some extra calories, this is the best game for you. More suited to children’s taste, but the grownup can also find it interesting.

Fitness Boxing:


Play Fitness Boxing in Quarantine
Play Fitness Boxing in Quarantine
(Image Credit: Imagineer)


With boxing game, you can perform various workout schedules to the tune of sober music. The game offers more rewards than just the pleasure of workouts.

Racket Fury: Table Tennis VR:


Play Racket Fury: Table Tennis VR in Quarantine
Play Racket Fury: Table Tennis VR in Quarantine
(Image Credit: 10Ants Hill)


This game is suited for you if you are residing alone or living with others but TV or PC is exclusively in your use. You will have the feeling of playing a real game of table tennis which also caters to maximum workout.

VirZOOM Arcade:


Play VirZoom Arcade in Quarantine
Play VirZoom Arcade in Quarantine
(Image Credit: VirZOOM)


This game is played by those having exercise bike to mimic scenarios. But if you are avoiding the exercises, then this game is for you.

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